Comments for CathyM Weight Loss & Health Blog http://www.cathym.com/blog My Weight Loss Blog Tue, 21 Jul 2009 22:47:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Bifocal Contact Lens Review – PureVision by cathy http://www.cathym.com/blog/2007/09/bifocal-contact-lens-review-purevision/comment-page-1/#comment-883 cathy Tue, 21 Jul 2009 22:47:14 +0000 http://cathym.com/blog/?p=26#comment-883 The PureVision multifocal contacts continued to become more comfortable for me. I now wear them about 3 weeks before changing to a new pair. I do not sleep in them often but do find it convenient for traveling to have the ability to sleep in my multi-focal contacts. The PureVision multifocal contacts continued to become more comfortable for me. I now wear them about 3 weeks before changing to a new pair. I do not sleep in them often but do find it convenient for traveling to have the ability to sleep in my multi-focal contacts.

]]> Comment on Fiber is Key to Diet by cathy http://www.cathym.com/blog/2008/04/fiber-is-key-to-diet/comment-page-1/#comment-881 cathy Fri, 17 Jul 2009 03:33:42 +0000 http://www.cathym.com/blog/?p=35#comment-881 Sonoma diet is a Mediterranean diet with a California twist. Whole grains, fruits and vegetables, lean meat, and wine. Sonoma diet is a Mediterranean diet with a California twist. Whole grains, fruits and vegetables, lean meat, and wine.

]]> Comment on Fiber is Key to Diet by appetite http://www.cathym.com/blog/2008/04/fiber-is-key-to-diet/comment-page-1/#comment-880 appetite Thu, 16 Jul 2009 13:38:19 +0000 http://www.cathym.com/blog/?p=35#comment-880 I am trying to find a review in all over the internet about this dietary plans... I know, fiber is one big help to the body's digestive system... if it what this Sonoma is advocating then I all for it. Natural is vital. I am trying to find a review in all over the internet about this dietary plans… I know, fiber is one big help to the body’s digestive system… if it what this Sonoma is advocating then I all for it.

Natural is vital.

]]> Comment on Fiber is Key to Diet by appetite http://www.cathym.com/blog/2008/04/fiber-is-key-to-diet/comment-page-1/#comment-879 appetite Thu, 16 Jul 2009 07:48:04 +0000 http://www.cathym.com/blog/?p=35#comment-879 Sonoma.. what is it? Sonoma.. what is it?

]]> Comment on Weight Loss Plateaus by appetite http://www.cathym.com/blog/2008/04/weight-loss-plateaus/comment-page-1/#comment-878 appetite Thu, 16 Jul 2009 05:21:29 +0000 http://www.cathym.com/blog/?p=37#comment-878 Good Luck then,... Anyway, I think what you pointed out on the body adjusting to reduced calories requirements is true... i have been battling with it for the last 5 years.. getting down on weight, gaining back again.. losing, gaining... it kind of really extend you resolve... but one thing that helps a lot is appetite suppressants... not the Phen.. something.. but the natural suppressants... --appetite Good Luck then,…

Anyway, I think what you pointed out on the body adjusting to reduced calories requirements is true…

i have been battling with it for the last 5 years.. getting down on weight, gaining back again.. losing, gaining… it kind of really extend you resolve… but one thing that helps a lot is appetite suppressants… not the Phen.. something.. but the natural suppressants…

–appetite

]]> Comment on Does the Stomach Shrink While Dieting? by rushy http://www.cathym.com/blog/2006/07/does-the-stomach-shrink-while-dieting/comment-page-1/#comment-849 rushy Sat, 19 Jul 2008 14:02:18 +0000 http://cathym.com/blog/?p=15#comment-849 I gotta say, the minute I moved into my apartment, I ate next to nothing, because there's no food in the house ever! So when I go to restaurants, I can't even go halfway before being full. and I used to weigh a LOT. and i used to be able to eat A LOT. but that's no longer the case at all, i'm always eating a few bites of something so my stomach never gets full. Only when I'm hungry. So basicially, these were my two cents on the shrinking: I believe it occurs, hands down! I gotta say, the minute I moved into my apartment, I ate next to nothing, because there’s no food in the house ever! So when I go to restaurants, I can’t even go halfway before being full. and I used to weigh a LOT. and i used to be able to eat A LOT. but that’s no longer the case at all, i’m always eating a few bites of something so my stomach never gets full. Only when I’m hungry. So basicially, these were my two cents on the shrinking: I believe it occurs, hands down!

]]> Comment on Scuba Diving – Exercise and Seafood by rheanna sunga http://www.cathym.com/blog/2006/06/scuba-diving-exercise-and-seafood/comment-page-1/#comment-798 rheanna sunga Wed, 19 Mar 2008 08:53:09 +0000 http://cathym.com/blog/?p=7#comment-798 Wow, i admire you. You're one total health conscious person. Glad to know you're into diving too - good way of keeping up my fitness and health for years as well.. It's a seriously good work out for anybody. Imagine burning 300 to 400 calories while you're just down there, enjoying the good view, right? What else can be better than that? Wow, i admire you. You’re one total health conscious person. Glad to know you’re into diving too – good way of keeping up my fitness and health for years as well.. It’s a seriously good work out for anybody. Imagine burning 300 to 400 calories while you’re just down there, enjoying the good view, right? What else can be better than that?

]]> Comment on Bifocal Contact Lens Review – PureVision by bigbyte http://www.cathym.com/blog/2007/09/bifocal-contact-lens-review-purevision/comment-page-1/#comment-796 bigbyte Sun, 09 Mar 2008 05:10:14 +0000 http://cathym.com/blog/?p=26#comment-796 I never thought about the "sleep with your contacts" option as I have dry eyes. I use Focus Dailies and grab a new pair every morning. I found that to be the best combination. I know this reviews is about 6 months old. What is your experience now? I never thought about the “sleep with your contacts” option as I have dry eyes. I use Focus Dailies and grab a new pair every morning. I found that to be the best combination. I know this reviews is about 6 months old. What is your experience now?

]]> Comment on The Sonoma Diet Day 3 by cathy http://www.cathym.com/blog/2008/01/the-sonoma-diet-day-3/comment-page-1/#comment-784 cathy Fri, 11 Jan 2008 03:43:52 +0000 http://cathym.com/blog/?p=30#comment-784 Thanks for your positive support rran! I know what you mean by rebounds and plateaus. I am too early in this one to have them yet. I do love the food and think it will keep me motivated to stay on track. Good luck to you too, Thanks for your positive support rran! I know what you mean by rebounds and plateaus. I am too early in this one to have them yet. I do love the food and think it will keep me motivated to stay on track. Good luck to you too,

]]> Comment on The Sonoma Diet Day 3 by rran http://www.cathym.com/blog/2008/01/the-sonoma-diet-day-3/comment-page-1/#comment-781 rran Thu, 03 Jan 2008 20:14:00 +0000 http://cathym.com/blog/?p=30#comment-781 that sounds like a kick ass sonoma meal! I'm about ready to start this plan again this weekend and I'm looking forward to dropping a few pounds. I've tried the program 2 years ago and it worked great. I'd like to follow your progress so I hope you stick with the blog. Good luck.... I know this will work for you if you can get through the first wave. One Tip Don't get too worried about your weight loss on a day to day basis.... just weigh in once a week at the same day and time so any rebounds or plateaus don't get you discouraged. that sounds like a kick ass sonoma meal! I’m about ready to start this plan again this weekend and I’m looking forward to dropping a few pounds. I’ve tried the program 2 years ago and it worked great. I’d like to follow your progress so I hope you stick with the blog. Good luck…. I know this will work for you if you can get through the first wave. One Tip Don’t get too worried about your weight loss on a day to day basis…. just weigh in once a week at the same day and time so any rebounds or plateaus don’t get you discouraged.

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