CathyM Weight Loss & Health Blog » reversible travel yoga mat http://www.cathym.com/blog My Weight Loss Blog Wed, 21 Jul 2010 16:57:16 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Yoga Travel Mat http://www.cathym.com/blog/2009/11/yoga-travel-mat/ http://www.cathym.com/blog/2009/11/yoga-travel-mat/#comments Thu, 12 Nov 2009 04:34:51 +0000 cathy http://www.cathym.com/blog/?p=86 I have been traveling a lot this year. Partly for fun, some for business, and to visit a family member with leukemia. It’s hard to eat healthy and exercise while traveling. It takes some planning and discipline. I like to do yoga in my hotel room and this year I picked up a travel yoga mat to bring with me. It did the trick. It’s really nice to have the mat to lay on top of the carpet in the hotel room. The mat from Gaiam is reversible with a soft fabric on one side and rubber on the other. It is comfortable and light weight. It might be a little thin to use an only mat if you are on wood floors but on carpet it’s great. It also works to lay it on top of another yoga mat which would be good if you’re visiting yoga studios as you travel and don’t have room to carry your regular mat.

The reversible travel yoga mat is just $29.98 from Gaiam. You can pick it up here: Reversible Travel Yoga Mat

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